Blog | REPS Gym

Feb 15, 20184 min read

Why Everyone Should Use Aromatherapy And How To Become A Distributor

More-and-more people are turning to more natural & holistic approaches to healthcare. By using natural remedies to heal ourselves we can...

Jan 28, 20182 min read

Benefits of Stretching: What Kinds.. and Why

Stretching, more technically referred to as flexibility training is an important, yet overlooked component, of workouts. Major benefits...

Jun 23, 20173 min read

SHOULD I HIRE A PERSONAL TRAINER?

OK... so this is an easy answer, most definitely YES. Hiring a Personal Trainer has a number of benefits. For instance, your Personal...

Jun 22, 20172 min read

The Benefits of R.E.P.S Boot Camp: Builds Muscle - Burns Calories - Builds Confidence

R.E.P.S. Boot Camp workouts are intense exercise sessions that challenge every muscle in your body. By rapidly moving from exercise to...

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