TAKE 25% OFF ON ANY PACKAGE. USE PROMO CODE: TAKE25
FIRST SESSION IS FREE!!
*SOME RESTRICTIONS MAY APPLY
R.E.P.S. PERSONAL TRAINING, LLC
RESISTANCE | ENERGY | PERFORMANCE | SKILL
Meet The Team
David Polomie, NASM-CPT
Owner/Manager, Personal Trainer, Medical Exer-Therapist™
I am a certified Personal Trainer and the Owner and Manager of R.E.P.S. Personal Training, LLC. I have been in the fitness industry since 1993. Some of my specialties are functional fitness training, suspension training, nutrition, post-rehab exercise therapy, strength & conditioning and weight loss.
​
My training philosophy is:
​
"Determination, Consistency and Patience are the key elements in a successful fitness program."
​
I firmly believe in teaching the importance of proper body mechanics for each of my clients. Without proper technique the client's success rate is limited, but more importantly, the client's risk of injury is elevated.
​
Certifications:
​
• NASM Personal Trainer
•. Gray Cook's FunctionalMovement Screening (FMS) Level 1
•. David Leadbetter Dynamic Golf Performance Specialist™
•. Advanced Medical Terminology
• Reebok Core Board Training
• NAHF Medical Exer-Therapist™
• TRX® Suspension Training®
• Weight Loss Specialist
• Pre- and Post-Natal Pregnancy
• Youth Training Specialist
Ernesta Polomie, NASM-CPT
Co-Owner & Personal Trainer / Health & Nutrition Presenter
​Hi, my name is Ernesta Polomie and I have been in the fitness industry for more than 10 years.
I started out as a Les Mills Group Exercise Instructor, teaching numerous classes, BodyPump®, BodyCombat®, BodyFlow® and RPM®.
I really enjoy teaching group classes, but more importantly, I saw the positive impact that I was making to the class participants. I realized that if I wanted to make a real difference in their HEALTH & FITNESS, then I needed to connect with them on a one-to-one basis. Personal training began soon afterwards where I feel that I have made a real difference in their lives.
​
My experience is vast where I have trained all ranks, from the Novice to the Athlete, and from Weight Loss to Special Populations.
​
Come train with me and experience Fitness like never before.
​
Ceritifications:
​
• NASM Personal Trainer
• Gray Cook's Functional Movement Screening FMS Level 1
• TRX® Suspension Training®
• NASM Core Training
• NASM Body Building Training
• Les Mills BodyPump®
• Les Mills BodyCombat®
• Les Mills BodyFlow®
• Les Mills RPM®